Big Fat Skinny Dish

Welcome to the judgment-free zone. Join me in discussing the challenges of maintaining sustainable weight loss and overcoming the obstacles that keep us all from achieving our goals. You will find encouragement and inspiration in the many relatable stories of the ups and downs of trying to achieve and maintain a healthy life. I’ll share actionable ideas, tips, and tricks (that worked for me), along with recipes that will help you on your journey to better health. No matter where you are on your journey – stay awhile and let’s dish!